Saturday, June 9, 2012

Body Mass Index

Body Mass Index

 http://www.caloriecontrol.org/images/orig/bmitable.gif
BMI is a tool that is often used to determine whether
a person’s health is at risk due to his or her weight.
It is a ratio of your weight
to your height. A BMI of
18.5 to 24.9 is considered healthy, a BMI of 25 to 29.9
is considered overweight, and a BMI of 30 or more is considered obese. You can find your BMI using the chart below, and you can also see the weight range that is healthy for your height.

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